Health and Healing: Crystal Therapy is a noninvasive, holistic approach to improving health and promoting healing.
How does it work?
Healing crystals work by allowing your natural energy to become balanced. When you are sick, your energy is typically out of balance which causes your body and mind to react in negative ways such as increasing the risk of sickness or disease. Being out of balance with nature can occur in many ways and there are different gemstones for the purpose of altering specific issues.
How can crystals help me?
Crystals can help you in a variety of ways that you may never have considered. Because crystals attempt to align your aura and energy field to bring balance to your body and mind, they are a cure rather than a treatment. Within this thinking there are many methods of crystal healing that can be preventative as well as curative.
Balance and Accident Prevention
One of the best examples of this can be seen in the power of gems that allow for increased balance.
As we get older, our bodies begin to decline in strength and ability. Likewise, our auras are impacted by these changes and this can increase problems with balance and coordination. Using different gemstones can reinforce our aura and bring our energy back into proper alignment and increase balance in the body. This has the benefit of preventing falls and accidents.
Perhaps one of the best preventative crystal therapies is the Stress Bracelet. Almost everyone feels stress. Modern society breeds stress through a combination of work, family, and loss of personal time. Chronic stress often goes unnoticed until health problems begin occurring. The constant negative feelings and thought brought on by stress can lead to a number of serious consequences including:
- Back pain
- Chest pain
- Heart disease
- Heart palpitations
- High blood pressure
- Decreased immunity
- Stomach upset
- Sleep problems (WebMd, 2018).
By using crystals to promote calmness and strengthening of your aura can reduce the risk of these ailments.
If you have ever taken an injury or suffer from an ailment such as sciatica, then you know the debilitating effect of chronic pain. Sciatic never pain is one of the worst pains because it will not allow you to sit, stand, or walk properly. This pain can be chronic and will disrupt you in most aspects of your life. Gemstones can be used to help reduce the pain caused by this ailment. Crystals can often greatly reduce pain over time by strengthening the body’s ability to heal itself as well realigning your aura to make your more resilient. Combined with other therapies you may be able to fully overcome this painful condition.
How to Best Use Crystals
If you want to get the greatest positive impact from crystal healing power, you need to choose the crystals that are best for you. What are you having trouble with? Do you have vertigo? Are you in pain? Are you overweight?
Identifying your health concerns can greatly improve the benefits of crystal therapy. For example, if you are suffering from sciatica and you are overweight you may want to use a crystal therapy for weight loss as well as one for the pain. Reducing weight can balance the body in many ways and greatly reduce the occurrence of sciatic nerve pain. Likewise, stress can induce painful conditions so treating stress may be a more effective crystal therapy than treating the pain depending on the situation. Ultimately, we want to get to the core problem and solve it, and not just treat the symptoms.
WebMd (2018) Stress Management - Effects of Stress Retrieved from http://www.webmd.com/balance/stress-management/stress-management-effects-of-stress